What do you do if you have an important breakthrough in your life?

There are times in life when out of the blue a new significant
insight about ourselves, life or others comes into our awareness
or maybe we let go of some pain or false idea that we have
been holding onto for years and years.

Sometimes these breakthroughs can inform a new way of thinking
and feeling that can permanently change our life. Its important to
take full advantage of these breakthroughs so that they become fully
established and integrated into our being. We can easily miss this
opportunity in the busyness if life and unfortunately the
transformational power of these can be by-passed.

What can we do to keep the importance of these events in our lives?

Here's what I have found works for me and many others:

Let the breakthrough in!

This means spending time with it in all aspects of its revelation to you.

Take the time to get clear on the new thought, the insight and
the truth that has come to you. Notice there is an emotional component
of your new awareness and allow yourself to feel the joy,
the calmness or the new sense of optimism that is part of the breakthrough.

Notice that there is a new sense of energy in the body.
Let it in.
You don't have to examine or analyze why it is there.
Its there because you have let go of something you have been holding onto.
It takes a lot of energy to hold onto a false idea and try to live from it so
when you let it go energy gets released.

You will feel more alive. More radiance.

So...

Enjoy it.
Revel it in.
Bask in it.
Take a half an hour and have a beer or a glass of wine and just relax in it.

Then write done the essence of it and if possible communicate
to another person who will just receive it without debating or
commenting on it. Get the insight clarified into a gem of wisdom
and put it onto a file card.

For the next week every day read the card to yourself
and take it all in again.

This your own pesonal affirmation that you can totally accept
because its your wisdom.  It came from the guru of you and
you know its true.

You won't have to struggle with accepting it like affirmations you get from a book because you won't have to spend most of your time trying to convince yourself its true. (That's why a lot of affirmationms don't work).

You know the one that came from you is true.

And the truth of you is what will set you free.

These breakthroughs are one of the amazing things that happen
in the great mystery of existence that we are all engaged in
becoming conscious of. They inherently bring us deeper fulfillment.

Enjoy them all.

Blessings to you.

Russell

519-829-4149
www.truesourceseminars.com