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“I feel a greater sense of confidence, equanimity and, surprisingly… wonder. The methodology combines a form of Zen koan practice with Western relational psychology, though it is not aligned with any theoretical or philosophical school. The format is simple and demanding” —Sandy Feigehen, PhD Psychologist, Sudbury, Ontario |
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“Many thanks for the most wonderful experience of my life! I feel different now. Music even sounds different now. Debussy never sounded like that before! The biggest surprise for me was meeting and bonding with all those wonderful folks. WOW. I wish I could put them all in a lamp and then rub it and have them appear if I'm feeling lonely. Imagine having 20 or so folks like that in the same place at the same time? Paul Wootten - Optometrist, Waterloo, Ontario |
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"The fragile process of being born back to your true self must absolutely be your own experience and not one bestowed upon you by someone else. With his gentle and consistent humour, quiet confidence, and utterly reliable presence, Russell takes his place among the greatest of the midwives of awakening" Laura Mitchell - Ecologist |
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"Russell's instructional style, down-to-earth, relaxed and engaging belies the profoundity of the insights available through his guidance..." Sandy Fiegehan - PhD. Psychologist |
Newsflash
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Obama's Escape From Never-Never Land |
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By now I am sure most of you have heard Obama's inauguration speech. It was a truly inspiring speech particularly for African-Americans. For them, not only Obama's words but his actions were an example of hope. If you examine any belief that holds you back in life you will discover there are two words that glue a belief in place and keep us stuck: "never" and "always". For example behind the beliefs "I can't get what I want" or "Life is too hard" are those two unspoken words i.e. "I can never get what I want" or "Life is always too hard". It is the belief in the eternity of those thoughts that imprison us. We do not allow ourselves to experience anything other than what we believe. Stuck in the belief, all we see in life is evidence to support that belief. With that evidence we become judge and jury, sentencing ourselves to a life of limitation and suffering...and we become right about it. How do we get unstuck? Here's the way out. 1. Let yourself be wrong about being right. In other words, find exceptions in your life to the negative attitude...examples that dispute the so-called reality of what you believe. Find as many Obama's as you can that are exceptions to "always" and "never". 2. Replace "never" and "always" with "sometimes". Sometimes life is hard and sometimes its easy. Sometimes sitting in front of TV having a beer, watching Corner Gas is easy, right? It's not always hard. When you take the "sometimes" perspective, you get unstuck and you will begin to let more ease into your life. 3. Find out the truth. Who are you really? Are you really limited in essence? Are you inherently unable to create the life you want? Find out the one that is the True Source of your mind, the one that creates your beliefs. YOU! When you discover YOU, you won't have to believe anything about yourself anymore. You will just know. And that truth will bring greater freedom to your life. Base your life on the real truth, not what the mind believes. There is no better time to do this. Take the next True Awakening and work on the question "Who am I? Find out the Truth for yourself. Forget about belief. I won't tell you. You find it. Get yourself unstuck. Get yourself back. Find out more >>>Click Here<<< Comments (21)
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