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“When I emerged from the direct experience of who I am (at the retreat) I started to laugh. All of my worries about the future and my resentments about past hurts seemed, in that moment, very small when compared to the vastness of which I was a part. Oriah Mountain Dreamer from THE INVITATION |
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“This Retreat far exceeded my expectations. I thought I was coming to take my first baby steps in a healing journey. I received major life altering experience" —Karen Beange, Sudbury, Ontario |
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“Our shared experience a few weeks back was something I will forever remember. I cannot stress how much you all challenged, shook and humbled me in your own special ways (to my very core). Some moments were indescribable. The intimate oneness I often felt, the smiles of knowing, the beatific breakthroughs, and, most of all, the laughter! It was, indubitably, 4 of the most profound few days of life." —Will MacDonald-Kramer, Student, |
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"Russell's instructional style, down-to-earth, relaxed and engaging belies the profoundity of the insights available through his guidance..." Sandy Fiegehan - PhD. Psychologist |
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INNER FREEDOM seminar |
Do you suspect that something is blocking your success in Life?Would like to feel innerly empowered to accomplish your goals and aspirations?There is a unique process becoming popular in the meditation world called Big Mind/ Big Heart developed by a man named Zen Master Genpo Merzel, Roshi which in many ways is a melding of meditation practice and psychology. This practice is very similar to the voice dialogue techniques of Gestalt and Psychosynthesis which I studied many years ago. There may be times when we want to be the "Free Spirit" who wants to indulge and enjoy life only to be admonished by the "Disciplinarian". Or maybe there is a part of us stuck in being the "Nice Person" but secretly wants to be the "Rebel". One part of ourself wants one thing but another wants the opposite. We can get confused, immobilized and stuck. On top of this we add a degree of criticism and judgement about our behaviour that keeps us immobilized.
In this one-day seminar you will: 1. become aware of some of the unconscious "ways of being" that hold you back in life 2. dissolve your inner resistance. 3. consciously create a success personality to empower you to act out of inner strength and confidence to more freely accomplish your goals. 4. learn how to continue this process in your daily life.
What you will learn:
1. The "Dyad" process of reducing stress and internal conflict
Why waste your time and energy anymore staying stuck?
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